Henry Workshops - Eat Well for Less

Our free Henry Workshops (health, exercise and nutrition for the really young) cover a range of key topics that support you and your child’s growth, development and well-being.

When
to
  • East
  • Booking Required
  • Free
More Information -
  • Parenting Confidence – Feel more confident in your parenting journey.
  • Nutrition & Healthy Eating – Learn about portion sizes, mealtime routines, and nutritious meals for young children.
  • Emotional Well-being – Understand the connection between emotional health and family life.
  • Healthy Routines & Boundaries – Reduce mealtime stress, screen time battles, and bedtime struggles.

Watch this short video to find out more about our sessions -  https://www.youtube.com/watch?v=XEQFs-JFmNI

Free Creche places are available if booked in advance.

We have three sessions available - 

Wednesday 22nd April: Fussy Eaters

Wednesday 29th April: Looking After Ourselves

Wednesday 10th June: Eat Well For Less

You do not need to attend all three sessions but you can if you like!

Booking link -  https://forms.office.com/Pages/ResponsePage.aspx?id=GR8bF2d1PE27mnSK0D8wGtNVfa0840pDvQ4RAlzRa2ZUODRBMThGSEJNTUFLVlJIVFUySFQxNjZCNC4u&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwZU9JYUxjQzhQZ1YyZkdDbHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6807HhmBAevUtPch94qGKKQHdDYzJjpko4qbb-DK_xM00t0OL3Fy1RJXK52w_aem_4JBe82z6UkiAaBHgf5PhXg 

Children And Families @ Byker Sands Family Hub
19
Raby Cross
Newcastle Upon Tyne
NE6 2FF
United Kingdom
Address

Children And Families @ Byker Sands Family Hub
19
Raby Cross
Newcastle Upon Tyne
NE6 2FF
United Kingdom

Children And Families @ Byker Sands Family Hub
19
Raby Cross
Newcastle Upon Tyne
NE6 2FF
United Kingdom
location
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Information from https://childrenandfamiliesnewcastle.org.uk/
Printed on March 25th 2026
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