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Let’s make time for you! This webinar gives you the opportunity to learn how to manage and improve your own emotional wellbeing. You will learn some new coping techniques and strategies that you can use when you are feeling overwhelmed, as well as discovering ways to fit in some “realistic self-care.” These tips can also be used with children and young people, as well as other family members around you.
For webinar and booking information, visit the booking page for this event.
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