Love Life Workshop: Self esteem and feeling confident

We will be learning about:

• what is self-esteem?
• what is confidence?
• how does having low self-esteem make us feel
• being kind to ourselves
• feeling good - top tips
• how does self-esteem affect our relationships

To book a place or for more information contact Emily or Viv by calling 0191 281 8737 or emailing information@skillsforpeople.org.uk.