Little minds in mind
Becoming a parent or caregiver is often thought of as one of the happiest experiences of our lives. We know the reality can be much more complicated and for some, can be overwhelming.
If you are finding it hard to cope, you are not alone – it is OK to ask for help. Little Minds in Mind is a service for parents and caregivers who are having difficulties in their relationship. This could be with their baby, during pregnancy or after their baby is born.
Qwell
Qwell is a free, safe and anonymous mental health and wellbeing service for adults. There are no waiting lists and no referrals.
You can get community support in forums, use self help tools to track your mood and set goals. Join the chat queue for online counselling from a qualified counsellor.
Pregnancy loss and bereavement support
4Louis and Sands are charities offering support to bereaved families. Tommy's offer pregnancy and birth information in 100 languages including resources for dads and partners.